Increase Your Body’s Natural Immune Response
Did you know that you can strengthen your immune system naturally with IR therapy Park City? Infrared light is inherently hygienic as IR Sauna waves can kill surface bacteria. Infrared saunas can be used to mimic fever in your body. Fever is our body’s natural response to ward off illness by raising our core body temperature.
Using an IR Sauna can raise your core body temperature by a few degrees – which is all that is necessary to mimic a fever in your body. Fever-range body temperature causes the body to favor immune response. It creates an environment that is less habitable for pathogens.
In addition, IR Sauna has been used worldwide to treat SAD, also known as Seasonal Affect Disorder which can result from prolonged environmental factors such as lack of sunlight.
IR Sauna for
Far infrared wavelengths can target toxins within our fat and cellular tissue. Toxins can be broken up and be released through sweating. Ridding the body of toxins can improve your internal ecosystem, especially helps to detoxify your liver.
Everyday exposure to potentially toxic heavy metals through various sources means even the most health-conscious people still have toxins in the body. Regular sauna bathing can assist your body in excreting toxins such as arsenic, cadmium, lead, and mercury.
Optimize your body’s purification process by releasing harmful toxic pollutants responsible for illness and disrupting the body’s natural vitality. Release and let go of toxic build-up as you purify the body through the passive engagement of the human body’s largest organ: the skin. Heat the body from the inside out and allow our broad-spectrum infrared technology to effortlessly release sweat from the body.
Feel Rejuvenated &
Can I Slow the Aging Process?
While we can’t stop the natural aging process, there are techniques, methods, and lifestyle choices to slow down the process. In slowing down the process, we can feel rejuvenated and more youthful.
IR Sauna use has been used in many other countries for its anti-aging properties. It is a key player in cell regeneration, which equates to slowing the aging process. A 20-year study of Finnish men showing that two to three sauna sessions per week resulted in a 23% decreased risk of death from cardiovascular disease.
Heart Health and IR Sauna Use
A 2018 study found that sauna bathing four to seven times per week reduces the risk of death from cardiovascular disease by as much as 58%. Also, IR Sauna heat can help your body widen blood vessels and improve circulation, both of which are beneficial to overall heart health.
IR Therapy Park City for Overall Health
Regular sauna use has been shown to regulate appetite, increase metabolism, improve oxygen utilization, fuel weight loss, and reduce body fat
Besides, the brain-derived neurotrophic factor, or BDNF, increases with regular sauna use, activating the growth of new brain cells, better maintaining existing cells, and improving neuroplasticity, the brain’s process for forming new neural connections.